Shake and Bake

Workouts

Thursday 11/16/23 @ 5:25 PM
✅
170kj
81rpm
37%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 10:4 PM
✅
166kj
89rpm
35%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 9:26 PM
68kj
79rpm
30%
13mph
20 min Recovery Ride
Ally Love
View Class
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
View Class
✅ 170 kj
Thursday 11/16/23
kj
Friday 11/3/23
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
✅ 166 kj
Wednesday 2/24/21
kj
Thursday 3/19/20
20 min Recovery Ride
Ally Love
View Class
68 kj
Saturday 8/15/20
✅ 131 kj
Tuesday 6/2/20