Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Tuesday 11/5/19 @ 10:46 AM
✅
250kj
81rpm
43%
18mph
Tuesday 10/6/20 @ 11:38 PM
75kj
74rpm
38%
15mph
Sunday 1/3/21 @ 8:5 PM
✅
128kj
85rpm
43%
19mph
Saturday 6/2/18 @ 2:13 AM
131kj
84rpm
39%
17mph
Saturday 4/18/20 @ 5:42 PM
✅
178kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 2:47 AM
112kj
84rpm
36%
16mph
Thursday 1/16/20 @ 3:52 PM
✅
148kj
92rpm
38%
18mph
Saturday 12/14/19 @ 8:4 PM
88kj
74rpm
40%
16mph
Monday 12/16/19 @ 10:58 AM
✅
126kj
80rpm
44%
18mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Tuesday 8/13/19 @ 1:46 AM
133kj
81rpm
40%
17mph
Thursday 8/8/19 @ 10:0 AM
✅
164kj
84rpm
43%
18mph
Tuesday 5/28/19 @ 1:16 AM
105kj
72rpm
38%
14mph
Tuesday 5/28/19 @ 9:52 AM
✅
160kj
81rpm
43%
18mph
Friday 4/5/19 @ 2:12 AM
100kj
80rpm
36%
15mph
Saturday 4/6/19 @ 9:48 AM
✅
146kj
82rpm
41%
17mph
Sunday 3/24/19 @ 4:31 PM
108kj
81rpm
36%
15mph
Wednesday 3/27/19 @ 9:55 AM
✅
126kj
83rpm
38%
16mph
Workouts
88
kj
Saturday 12/14/19
105
kj
Tuesday 5/28/19
100
kj
Friday 4/5/19