Shake and Bake
Workouts
Monday 11/2/20 @ 11:52 PM
294kj
67rpm
45%
17mph
Tuesday 11/1/22 @ 7:45 PM
✅
370kj
77rpm
45%
18mph
Thursday 5/9/19 @ 12:23 AM
199kj
72rpm
44%
17mph
Friday 7/29/22 @ 4:11 PM
✅
203kj
79rpm
42%
17mph
Saturday 9/25/21 @ 5:5 PM
✅
76kj
65rpm
49%
18mph
Sunday 3/6/22 @ 5:21 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 5:53 PM
63kj
73rpm
42%
16mph
Tuesday 7/13/21 @ 1:31 PM
✅
87kj
83rpm
44%
19mph
Sunday 4/11/21 @ 1:25 PM
281kj
68rpm
44%
16mph
Saturday 9/4/21 @ 2:27 PM
✅
429kj
76rpm
50%
19mph
Friday 6/15/18 @ 12:54 AM
280kj
82rpm
38%
16mph
Saturday 6/9/18 @ 1:19 PM
✅
562kj
73rpm
56%
22mph
Saturday 5/4/19 @ 11:7 PM
✅
147kj
74rpm
37%
14mph
Tuesday 7/9/19 @ 6:54 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 11:50 AM
251kj
81rpm
37%
16mph
Friday 3/8/19 @ 11:57 AM
✅
570kj
83rpm
51%
22mph
Tuesday 8/28/18 @ 1:40 AM
217kj
74rpm
36%
14mph
Monday 8/27/18 @ 1:20 PM
✅
439kj
84rpm
45%
20mph
Sunday 2/4/18 @ 3:25 PM
361kj
69rpm
44%
16mph
Sunday 2/4/18 @ 3:26 PM
✅
645kj
78rpm
51%
20mph
Workouts
199
kj
Thursday 5/9/19
251
kj
Friday 3/8/19
217
kj
Tuesday 8/28/18