Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Sunday 12/13/20 @ 11:14 PM
✅
133kj
74rpm
43%
17mph
Wednesday 10/7/20 @ 11:7 PM
108kj
79rpm
37%
15mph
Saturday 10/24/20 @ 12:6 PM
✅
142kj
82rpm
39%
17mph
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Thursday 10/15/20 @ 6:18 PM
✅
201kj
81rpm
41%
17mph
Tuesday 5/7/19 @ 12:27 AM
132kj
71rpm
37%
14mph
Wednesday 4/3/19 @ 1:21 PM
✅
189kj
83rpm
38%
16mph
Friday 1/25/19 @ 1:22 AM
255kj
72rpm
41%
16mph
Tuesday 9/11/18 @ 10:54 AM
✅
327kj
78rpm
43%
18mph
Thursday 7/5/18 @ 2:3 AM
✅
274kj
74rpm
42%
16mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 1/3/18 @ 1:36 AM
321kj
77rpm
43%
17mph
Monday 6/5/17 @ 11:12 AM
✅
322kj
77rpm
43%
17mph
Saturday 8/5/17 @ 12:27 PM
✅
335kj
77rpm
44%
18mph
Saturday 8/12/17 @ 12:52 PM
316kj
81rpm
41%
17mph
Saturday 6/10/17 @ 5:46 PM
kj
rpm
%
0mph
Saturday 6/10/17 @ 11:32 AM
✅
303kj
75rpm
43%
17mph
Tuesday 5/23/17 @ 11:43 PM
255kj
76rpm
40%
16mph
Friday 5/5/17 @ 11:57 AM
✅
276kj
78rpm
41%
16mph
Workouts
132
kj
Tuesday 5/7/19
321
kj
Wednesday 1/3/18
316
kj
Saturday 8/12/17
255
kj
Tuesday 5/23/17