Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:25 PM
✅
484kj
41rpm
100%
23mph
Tuesday 9/26/23 @ 11:31 AM
412kj
64rpm
64%
23mph
Wednesday 5/31/23 @ 7:55 PM
✅
523kj
43rpm
99%
24mph
Sunday 5/21/23 @ 2:23 PM
427kj
65rpm
64%
23mph
Tuesday 1/25/22 @ 5:1 PM
✅
539kj
43rpm
100%
25mph
Tuesday 12/28/21 @ 4:30 PM
482kj
73rpm
63%
24mph
Thursday 6/30/22 @ 8:12 PM
216kj
54rpm
55%
17mph
Saturday 7/9/22 @ 12:45 PM
✅
463kj
69rpm
64%
24mph
Monday 9/21/20 @ 1:40 PM
285kj
56rpm
59%
19mph
Thursday 9/24/20 @ 10:13 PM
✅
437kj
102rpm
47%
23mph
Wednesday 9/2/20 @ 2:8 PM
✅
501kj
54rpm
80%
24mph
Friday 9/4/20 @ 6:5 PM
465kj
111rpm
46%
24mph
Monday 5/4/20 @ 9:19 PM
✅
581kj
45rpm
100%
25mph
Sunday 5/3/20 @ 3:33 PM
439kj
108rpm
45%
23mph
Wednesday 4/15/20 @ 9:19 PM
✅
443kj
65rpm
65%
23mph
Sunday 4/5/20 @ 4:36 PM
435kj
106rpm
45%
23mph
Sunday 3/29/20 @ 8:38 PM
319kj
73rpm
52%
20mph
Monday 3/23/20 @ 8:0 PM
✅
423kj
106rpm
45%
23mph
Tuesday 3/10/20 @ 12:37 PM
325kj
67rpm
56%
20mph
Sunday 3/8/20 @ 5:41 PM
✅
416kj
104rpm
45%
23mph
Workouts
412
kj
Tuesday 9/26/23
439
kj
Sunday 5/3/20