Shake and Bake
Workouts
Wednesday 12/20/23 @ 10:56 AM
154kj
72rpm
39%
14mph
Monday 12/11/23 @ 11:57 PM
✅
213kj
78rpm
42%
17mph
Monday 12/18/23 @ 10:53 AM
166kj
72rpm
39%
15mph
Sunday 12/17/23 @ 2:57 PM
✅
223kj
82rpm
41%
18mph
Friday 5/5/23 @ 10:27 AM
✅
61kj
70rpm
42%
16mph
Friday 3/31/23 @ 11:49 AM
35kj
79rpm
30%
13mph
Sunday 3/5/23 @ 1:56 PM
199kj
77rpm
41%
16mph
Saturday 2/18/23 @ 4:59 PM
✅
261kj
75rpm
47%
19mph
Saturday 12/17/22 @ 3:34 PM
122kj
76rpm
39%
16mph
Tuesday 11/29/22 @ 7:35 PM
✅
145kj
77rpm
43%
17mph
Thursday 1/27/22 @ 11:21 AM
✅
244kj
73rpm
46%
17mph
Wednesday 1/19/22 @ 9:59 PM
243kj
81rpm
44%
18mph
Sunday 7/4/21 @ 3:15 PM
264kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Saturday 9/19/20 @ 1:15 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:15 AM
✅
53kj
79rpm
36%
15mph
Saturday 8/29/20 @ 3:19 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:1 PM
✅
134kj
62rpm
65%
22mph
Friday 10/16/20 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:27 PM
✅
182kj
76rpm
41%
16mph
Workouts
154
kj
Wednesday 12/20/23
166
kj
Monday 12/18/23
243
kj
Wednesday 1/19/22
264
kj
Sunday 7/4/21