Shake and Bake
Workouts
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 11:30 PM
✅
147kj
63rpm
43%
15mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:30 PM
✅
177kj
69rpm
43%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:30 PM
✅
165kj
64rpm
43%
15mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:50 PM
✅
38kj
55rpm
41%
13mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:7 PM
✅
170kj
66rpm
43%
16mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:21 AM
✅
157kj
65rpm
42%
15mph
Thursday 12/10/20 @ 11:21 PM
✅
252kj
68rpm
59%
21mph
Friday 11/6/20 @ 4:26 PM
140kj
72rpm
45%
17mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 9:29 PM
✅
185kj
64rpm
46%
16mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 3:30 PM
✅
161kj
68rpm
42%
15mph
Thursday 2/7/19 @ 4:25 AM
kj
rpm
%
0mph
Sunday 9/20/20 @ 4:1 PM
✅
211kj
64rpm
49%
17mph
Workouts
kj
Wednesday 6/23/21