Shake and Bake

Workouts

Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 1:56 AM
✅
113kj
57rpm
40%
13mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 3:10 AM
✅
155kj
73rpm
39%
15mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 8:28 PM
✅
190kj
68rpm
43%
16mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 11:32 PM
✅
115kj
78rpm
38%
15mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/17/20 @ 8:52 PM
✅
121kj
55rpm
41%
12mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Wednesday 12/15/21
✅ 113 kj
Tuesday 12/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 155 kj
Friday 12/18/20
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 190 kj
Friday 3/5/21
20 min 2000s Ride
Cody Rigsby
kj
Monday 11/23/20
✅ 115 kj
Monday 11/23/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Saturday 2/22/20
✅ 121 kj
Tuesday 3/17/20