Shake and Bake
Workouts
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:5 PM
✅
218kj
73rpm
46%
17mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 12:24 PM
✅
131kj
68rpm
45%
16mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 4:46 PM
✅
136kj
72rpm
44%
17mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 1:14 PM
✅
180kj
68rpm
51%
18mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 2:5 PM
✅
207kj
73rpm
43%
17mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 11:56 PM
✅
263kj
72rpm
52%
18mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:9 PM
✅
204kj
78rpm
42%
17mph
Wednesday 12/26/18 @ 10:2 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 10:20 PM
✅
128kj
67rpm
38%
14mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:30 PM
✅
214kj
74rpm
44%
17mph
Thursday 11/8/18 @ 4:7 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:42 AM
✅
312kj
74rpm
44%
17mph
Workouts
kj
Wednesday 12/26/18