Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 11:0 PM
✅
171kj
49rpm
53%
16mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 3:26 AM
✅
162kj
53rpm
50%
15mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 5:16 PM
✅
214kj
56rpm
53%
17mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 2:32 AM
✅
144kj
56rpm
54%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:38 AM
✅
249kj
62rpm
52%
18mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:21 AM
✅
1kj
13rpm
60%
5mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:0 AM
✅
105kj
55rpm
54%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:26 AM
✅
211kj
58rpm
52%
17mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 1:13 PM
✅
209kj
59rpm
51%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:32 AM
✅
194kj
48rpm
56%
16mph
Workouts
kj
Monday 12/28/20