Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 6:50 PM
✅
44kj
55rpm
27%
8mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 1:1 PM
✅
155kj
69rpm
40%
15mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 10:52 AM
✅
165kj
72rpm
40%
15mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 12:0 PM
✅
138kj
68rpm
39%
14mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 8:59 PM
✅
139kj
66rpm
40%
14mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 9/24/20 @ 12:27 PM
✅
145kj
74rpm
38%
15mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:7 PM
✅
174kj
70rpm
42%
16mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
162kj
76rpm
39%
15mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 6:5 PM
✅
79kj
69rpm
37%
13mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 9:17 PM
✅
231kj
80rpm
37%
15mph
Workouts
0
kj
Wednesday 4/22/20
kj
Thursday 7/4/19