Shake and Bake

Workouts

Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 11/14/23 @ 1:36 PM
✅
236kj
54rpm
58%
18mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 2/3/21 @ 6:51 PM
✅
156kj
72rpm
45%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Wednesday 11/18/20 @ 12:12 AM
✅
222kj
80rpm
43%
17mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:43 PM
✅
219kj
73rpm
45%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:32 PM
✅
204kj
74rpm
43%
17mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 8/29/20 @ 6:2 PM
✅
229kj
77rpm
44%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 5:24 PM
✅
225kj
79rpm
43%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
✅
231kj
75rpm
45%
18mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
30 min 2000s Ride
Cody Rigsby
Wednesday 2/19/20 @ 12:21 AM
✅
207kj
78rpm
42%
17mph
Thursday 9/19/19 @ 2:17 AM
kj
rpm
%
0mph
30 min HIIT Ride
Cody Rigsby
Sunday 2/9/20 @ 1:52 PM
✅
201kj
73rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 236 kj
Tuesday 11/14/23
20 min 2000s Ride
Cody Rigsby
kj
Friday 1/22/21
✅ 156 kj
Wednesday 2/3/21
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 222 kj
Wednesday 11/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 219 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ 204 kj
Friday 2/14/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Wednesday 8/19/20
✅ 229 kj
Saturday 8/29/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 4/26/20
✅ 225 kj
Thursday 5/21/20
30 min Pop Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/22/20
✅ 231 kj
Wednesday 4/22/20
30 min 2000s Ride
Cody Rigsby
kj
Tuesday 2/18/20
✅ 207 kj
Wednesday 2/19/20
30 min HIIT Ride
Cody Rigsby
kj
Thursday 9/19/19
✅ 201 kj
Sunday 2/9/20