Shake and Bake

Workouts

Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 3:17 PM
✅
185kj
72rpm
42%
16mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 4:31 PM
✅
212kj
76rpm
42%
17mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Monday 8/31/20 @ 8:9 PM
✅
77kj
66rpm
48%
17mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 7/25/20 @ 6:15 PM
✅
131kj
77rpm
42%
17mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 7:44 PM
✅
197kj
76rpm
42%
16mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 6/13/20 @ 1:6 PM
✅
193kj
78rpm
40%
16mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 8:7 PM
✅
142kj
81rpm
41%
17mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 1:50 PM
✅
190kj
76rpm
41%
16mph
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/15/19 @ 2:34 PM
✅
262kj
76rpm
40%
16mph
Tuesday 10/1/19 @ 7:21 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 10/14/19 @ 8:44 PM
✅
193kj
78rpm
41%
16mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
kj
Wednesday 4/21/21
✅ 185 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/20/21
✅ 212 kj
Wednesday 1/20/21
10 min Climb Ride
Ally Love
kj
Friday 8/14/20
✅ 77 kj
Monday 8/31/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 7/26/20
✅ 131 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 6/17/20
✅ 197 kj
Friday 6/19/20
30 min Pop Ride
Cody Rigsby
kj
Monday 6/1/20
✅ 193 kj
Saturday 6/13/20
20 min Groove Ride
Cody Rigsby
kj
Wednesday 4/1/20
✅ 142 kj
Thursday 4/2/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 190 kj
Saturday 1/11/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 12/6/19
✅ 262 kj
Sunday 12/15/19
30 min Pop Ride
Cody Rigsby
kj
Tuesday 10/1/19
✅ 193 kj
Monday 10/14/19