Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:24 PM
✅
291kj
63rpm
56%
20mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 11:48 PM
✅
279kj
68rpm
52%
19mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 7:11 PM
✅
231kj
71rpm
46%
18mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 1:21 AM
✅
150kj
83rpm
41%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 7:51 PM
✅
16kj
81rpm
33%
14mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:27 AM
✅
220kj
76rpm
43%
17mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 5:9 PM
✅
251kj
82rpm
44%
18mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:0 PM
✅
121kj
80rpm
39%
16mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 1:55 PM
✅
182kj
76rpm
40%
16mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 3:11 AM
✅
73kj
72rpm
33%
13mph