Shake and Bake

Workouts

Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 1:20 AM
✅
195kj
76rpm
42%
17mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 3/10/22 @ 1:36 AM
✅
138kj
79rpm
41%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 12:1 AM
✅
200kj
75rpm
43%
17mph
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
30 min Keith Urban Ride
Hannah Corbin
Sunday 4/18/21 @ 1:21 AM
✅
245kj
74rpm
44%
18mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 12:17 AM
✅
135kj
74rpm
49%
17mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 12:57 AM
✅
200kj
78rpm
41%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
✅
198kj
87rpm
37%
17mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 11:59 PM
✅
153kj
78rpm
37%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 11/8/20 @ 2:21 AM
✅
168kj
78rpm
39%
16mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 11/1/20 @ 11:25 PM
✅
111kj
78rpm
38%
16mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
kj
Thursday 2/23/23
✅ 195 kj
Friday 2/24/23
20 min Pop Ride
Cody Rigsby
kj
Monday 2/14/22
✅ 138 kj
Thursday 3/10/22
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 200 kj
Monday 5/3/21
30 min Keith Urban Ride
Hannah Corbin
kj
Thursday 10/1/20
✅ 245 kj
Sunday 4/18/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 1/22/21
✅ 135 kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 200 kj
Sunday 12/6/20
30 min Outkast Ride
Denis Morton
kj
Thursday 12/3/20
✅ 198 kj
Thursday 12/3/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 11/18/20
✅ 153 kj
Wednesday 11/18/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Saturday 5/18/19
✅ 168 kj
Sunday 11/8/20
20 min Pop Ride
Cody Rigsby
kj
Friday 10/23/20
✅ 111 kj
Sunday 11/1/20