Shake and Bake
Workouts
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Sunday 12/25/22 @ 4:14 PM
✅
79kj
73rpm
37%
15mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 10/11/22 @ 6:40 PM
✅
132kj
80rpm
39%
17mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 12:38 PM
✅
49kj
66rpm
25%
9mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 2:38 PM
✅
41kj
69rpm
36%
12mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 10:57 PM
✅
101kj
80rpm
36%
15mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 11:27 PM
✅
91kj
79rpm
35%
14mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 7:5 PM
✅
88kj
71rpm
40%
15mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 7:33 PM
✅
152kj
73rpm
38%
15mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 9:39 PM
✅
218kj
76rpm
43%
17mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 4:25 PM
✅
117kj
69rpm
42%
15mph