Shake and Bake

Workouts

Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:13 PM
✅
240kj
85rpm
42%
18mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 11:51 AM
✅
320kj
81rpm
42%
17mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 7:41 PM
✅
210kj
84rpm
40%
17mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
227kj
85rpm
42%
18mph
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
30 min Shakira Ride
Hannah Corbin
Monday 5/4/20 @ 12:9 PM
✅
216kj
78rpm
43%
17mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 7:32 PM
✅
212kj
69rpm
47%
17mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 4/16/20 @ 12:12 PM
✅
150kj
80rpm
43%
18mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
30 min Climb Ride
Cody Rigsby
Sunday 4/5/20 @ 1:31 PM
✅
221kj
72rpm
46%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
✅
198kj
78rpm
42%
17mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:59 PM
✅
220kj
74rpm
44%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 240 kj
Wednesday 12/16/20
45 min Pop Ride
Cody Rigsby
kj
Monday 6/22/20
✅ 320 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
kj
Monday 6/1/20
✅ 210 kj
Tuesday 6/2/20
30 min The Last Dance Ride
Alex Toussaint
107 kj
Saturday 5/16/20
✅ 227 kj
Saturday 5/16/20
30 min Shakira Ride
Hannah Corbin
kj
Saturday 9/21/19
✅ 216 kj
Monday 5/4/20
30 min XOXO, Cody
Cody Rigsby
80 kj
Thursday 4/16/20
✅ 212 kj
Saturday 1/25/20
20 min Groove Ride
Cody Rigsby
kj
Wednesday 4/1/20
✅ 150 kj
Thursday 4/16/20
30 min Climb Ride
Cody Rigsby
kj
Sunday 3/1/20
✅ 221 kj
Sunday 4/5/20
30 min Pop Ride
Cody Rigsby
kj
Monday 3/30/20
✅ 198 kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 220 kj
Friday 1/10/20