Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Sunday 2/26/23 @ 3:6 PM
✅
185kj
75rpm
41%
16mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Thursday 2/3/22 @ 10:50 AM
✅
208kj
76rpm
43%
17mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 10:37 AM
✅
119kj
77rpm
45%
16mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 5:2 PM
✅
207kj
76rpm
42%
17mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 5:57 PM
✅
257kj
56rpm
51%
13mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 5:16 PM
✅
188kj
68rpm
43%
15mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 10:48 AM
✅
212kj
79rpm
42%
17mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:8 PM
✅
135kj
73rpm
44%
17mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:44 PM
✅
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Sunday 5/10/20 @ 2:5 PM
kj
rpm
%
0mph