Shake and Bake

Workouts

Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:57 PM
βœ…
230kj
69rpm
47%
17mph
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
45 min 90s Ride
Cody Rigsby
Saturday 1/28/23 @ 6:45 PM
βœ…
354kj
68rpm
48%
17mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:28 PM
βœ…
238kj
73rpm
45%
17mph
Saturday 2/13/21 @ 6:19 PM
180kj
74rpm
50%
18mph
30 min Pop Ride
Hannah Corbin
Saturday 2/13/21 @ 6:23 PM
βœ…
243kj
72rpm
46%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:29 PM
βœ…
262kj
77rpm
47%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:25 PM
βœ…
231kj
78rpm
45%
18mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/7/20 @ 11:17 PM
βœ…
177kj
54rpm
46%
13mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:40 PM
βœ…
44kj
29rpm
40%
6mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 2:17 PM
βœ…
178kj
58rpm
43%
13mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 2:49 PM
βœ…
245kj
72rpm
48%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
βœ… 230 kj
Tuesday 2/14/23
45 min 90s Ride
Cody Rigsby
kj
Saturday 1/28/23
βœ… 354 kj
Saturday 1/28/23
30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
βœ… 238 kj
Friday 11/18/22
30 min Pop Ride
Hannah Corbin
180 kj
Saturday 2/13/21
βœ… 243 kj
Saturday 2/13/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
βœ… 262 kj
Thursday 9/10/20
30 min Hamilton Ride
Robin ArzΓ³n
kj
Thursday 10/15/20
βœ… 231 kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 8/26/20
βœ… 177 kj
Monday 9/7/20
20 min Groove Ride
Cody Rigsby
kj
Friday 8/7/20
βœ… 44 kj
Thursday 8/6/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
βœ… 178 kj
Saturday 4/11/20
30 min Best of the Decade Ride
Cody Rigsby
3 kj
Sunday 12/29/19
βœ… 245 kj
Wednesday 1/1/20