Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/28/23 @ 5:57 PM
✅
191kj
77rpm
40%
17mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 5/11/23 @ 5:11 PM
✅
221kj
70rpm
46%
17mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:42 PM
✅
263kj
75rpm
47%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 7/9/21 @ 4:23 PM
✅
245kj
73rpm
47%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 2:27 PM
✅
222kj
71rpm
46%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Friday 4/30/21 @ 4:31 PM
✅
267kj
78rpm
47%
19mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 4/23/21 @ 4:37 PM
✅
210kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 6:4 PM
✅
184kj
68rpm
43%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 2/14/21 @ 4:51 PM
✅
207kj
72rpm
44%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
✅
kj
rpm
%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
178 kj
Sunday 11/12/23
✅ 191 kj
Tuesday 11/28/23
30 min Pop Ride
Cody Rigsby
kj
Sunday 2/7/21
✅ 221 kj
Thursday 5/11/23
30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
✅ 263 kj
Friday 6/10/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 245 kj
Friday 7/9/21
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 222 kj
Saturday 5/1/21
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 267 kj
Friday 4/30/21
30 min Backstreet Boys Ride
Cody Rigsby
kj
Saturday 5/18/19
✅ 210 kj
Friday 4/23/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 3/10/21
✅ 184 kj
Wednesday 3/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 207 kj
Sunday 2/14/21
30 min Outkast Ride
Denis Morton
kj
Thursday 12/3/20
✅ kj
Thursday 12/3/20