Shake and Bake

Workouts

Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 7:9 PM
✅
202kj
81rpm
40%
17mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 7:13 PM
✅
355kj
78rpm
45%
18mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 8:44 PM
✅
179kj
79rpm
38%
16mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/17/20 @ 6:37 PM
✅
152kj
73rpm
38%
15mph
Wednesday 6/3/20 @ 9:57 PM
283kj
71rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 5:11 PM
✅
291kj
78rpm
48%
20mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 4:40 PM
✅
255kj
77rpm
47%
19mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:27 PM
✅
203kj
77rpm
42%
17mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 2/16/20 @ 11:5 PM
✅
188kj
79rpm
40%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 202 kj
Wednesday 12/23/20
45 min Pop Ride
Cody Rigsby
kj
Thursday 3/11/21
✅ 355 kj
Tuesday 3/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 179 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
kj
Friday 11/13/20
✅ 152 kj
Tuesday 11/17/20
30 min Speak Up Ride
Tunde Oyeneyin
283 kj
Wednesday 6/3/20
✅ 291 kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
kj
Monday 3/30/20
✅ 255 kj
Saturday 4/11/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Saturday 3/14/20
✅ 203 kj
Tuesday 3/17/20
30 min Two for One: Groove Ride
Cody & Emma
kj
Friday 1/10/20
✅ 188 kj
Sunday 2/16/20