Shake and Bake
Workouts
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 11:14 AM
✅
86kj
57rpm
41%
12mph
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 12:1 PM
✅
189kj
75rpm
41%
16mph
Tuesday 3/9/21 @ 2:7 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 12:40 PM
✅
208kj
73rpm
43%
17mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Friday 4/10/20 @ 1:53 PM
✅
229kj
75rpm
45%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:56 PM
✅
208kj
75rpm
43%
17mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Friday 3/13/20 @ 3:54 PM
✅
kj
rpm
%
0mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:39 PM
✅
213kj
74rpm
44%
17mph
Saturday 8/3/19 @ 8:55 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 4:23 PM
✅
202kj
72rpm
43%
16mph
Friday 7/12/19 @ 10:15 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 2:2 PM
✅
150kj
71rpm
39%
15mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Sunday 6/30/19 @ 11:45 AM
✅
222kj
77rpm
44%
18mph