Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 10:5 AM
✅
141kj
69rpm
40%
14mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 9:48 AM
✅
173kj
63rpm
49%
16mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:26 AM
✅
183kj
56rpm
55%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 1:21 AM
✅
230kj
52rpm
62%
18mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 2:15 PM
✅
207kj
59rpm
54%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 10:17 AM
✅
219kj
54rpm
59%
17mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:33 AM
✅
114kj
71rpm
44%
15mph
Wednesday 9/11/19 @ 11:28 PM
✅
271kj
75rpm
38%
15mph
Thursday 9/12/19 @ 9:44 AM
209kj
63rpm
41%
14mph
Saturday 1/12/19 @ 11:13 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 10:29 AM
✅
135kj
61rpm
41%
14mph
Workouts
kj
Wednesday 8/26/20