Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 12:34 PM
✅
229kj
68rpm
48%
18mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 5:12 PM
✅
145kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 7:40 PM
✅
355kj
76rpm
46%
18mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 7:34 PM
✅
182kj
62rpm
44%
14mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Sunday 9/6/20 @ 2:10 PM
✅
283kj
75rpm
41%
16mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:2 PM
✅
315kj
72rpm
44%
16mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:29 PM
✅
172kj
75rpm
48%
19mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 1/22/20 @ 5:22 PM
✅
159kj
56rpm
50%
14mph
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:13 PM
✅
207kj
79rpm
42%
17mph
Friday 1/11/19 @ 5:20 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 11:30 PM
✅
317kj
76rpm
42%
17mph