Shake and Bake
Workouts
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 1:13 AM
✅
324kj
63rpm
49%
18mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 11:21 PM
✅
231kj
70rpm
47%
18mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Saturday 9/18/21 @ 1:9 PM
✅
235kj
66rpm
50%
18mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 4:31 PM
✅
266kj
67rpm
51%
19mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:9 PM
✅
266kj
69rpm
51%
19mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:18 PM
✅
128kj
71rpm
49%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 9:29 PM
✅
285kj
76rpm
49%
20mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 9:20 PM
✅
238kj
67rpm
51%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:40 PM
✅
263kj
71rpm
49%
19mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 2:9 PM
✅
143kj
72rpm
45%
17mph
Workouts
kj
Wednesday 12/30/20