Shake and Bake
Workouts
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 1:48 PM
✅
117kj
85rpm
37%
16mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Thursday 6/16/22 @ 12:11 PM
✅
120kj
77rpm
36%
15mph
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 3:34 PM
✅
112kj
77rpm
39%
16mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:26 PM
✅
155kj
71rpm
39%
15mph
Tuesday 2/9/21 @ 4:34 PM
✅
184kj
75rpm
53%
19mph
Monday 2/1/21 @ 11:52 AM
78kj
79rpm
33%
13mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:8 PM
✅
112kj
78rpm
38%
15mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:26 AM
✅
122kj
85rpm
31%
13mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 9/13/20 @ 4:54 PM
✅
178kj
80rpm
39%
16mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 12:38 PM
✅
110kj
82rpm
37%
15mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Sunday 4/26/20 @ 6:5 PM
✅
195kj
81rpm
40%
16mph
Workouts
kj
Wednesday 3/10/21
0
kj
Wednesday 4/22/20