Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 9:2 PM
✅
162kj
75rpm
39%
16mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 2:55 PM
✅
143kj
61rpm
42%
13mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 3:28 PM
✅
178kj
64rpm
45%
15mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 8:51 PM
✅
170kj
71rpm
40%
15mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Tuesday 12/31/19 @ 2:33 PM
✅
180kj
73rpm
41%
16mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 9:54 PM
✅
187kj
77rpm
40%
16mph
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 9:42 PM
✅
169kj
68rpm
42%
15mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Saturday 4/13/19 @ 8:48 PM
✅
191kj
71rpm
43%
16mph
Monday 2/4/19 @ 3:41 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 10:40 PM
✅
202kj
74rpm
43%
17mph
Sunday 1/6/19 @ 11:26 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 10:35 PM
✅
202kj
71rpm
44%
17mph
Workouts
3
kj
Sunday 12/29/19