Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 9:10 PM
✅
279kj
79rpm
46%
19mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 12:33 PM
✅
269kj
71rpm
50%
19mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 7:3 PM
✅
183kj
78rpm
47%
19mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 1:15 PM
✅
267kj
76rpm
48%
19mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 1:19 PM
✅
162kj
69rpm
49%
18mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:40 PM
✅
250kj
76rpm
45%
18mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 5:3 PM
✅
174kj
75rpm
48%
19mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:29 PM
✅
267kj
80rpm
46%
19mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 4:12 PM
✅
185kj
73rpm
46%
18mph
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Saturday 9/14/19 @ 12:55 PM
✅
337kj
79rpm
44%
18mph