Shake and Bake
Workouts
Thursday 3/10/22 @ 2:34 PM
159kj
65rpm
44%
15mph
Tuesday 3/1/22 @ 12:56 AM
✅
217kj
71rpm
46%
17mph
Wednesday 12/27/23 @ 1:13 AM
125kj
58rpm
41%
14mph
Thursday 12/28/23 @ 10:39 AM
✅
166kj
62rpm
45%
16mph
Friday 9/11/20 @ 1:23 PM
152kj
67rpm
41%
15mph
Thursday 9/10/20 @ 3:34 PM
✅
210kj
56rpm
56%
18mph
Friday 4/24/20 @ 1:58 PM
186kj
80rpm
40%
16mph
Friday 4/24/20 @ 1:58 PM
✅
205kj
73rpm
43%
17mph
Sunday 2/10/19 @ 7:44 PM
154kj
66rpm
43%
15mph
Wednesday 2/13/19 @ 12:42 AM
✅
171kj
51rpm
53%
15mph
Friday 6/29/18 @ 1:18 PM
195kj
67rpm
46%
17mph
Wednesday 7/4/18 @ 1:7 AM
✅
253kj
59rpm
55%
18mph
Sunday 7/1/18 @ 2:54 PM
296kj
70rpm
46%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
354kj
58rpm
53%
18mph
Saturday 6/23/18 @ 12:22 PM
124kj
75rpm
41%
16mph
Tuesday 6/19/18 @ 10:36 AM
✅
155kj
71rpm
47%
18mph
Monday 5/14/18 @ 11:42 AM
163kj
65rpm
44%
15mph
Monday 5/28/18 @ 9:48 PM
✅
172kj
60rpm
46%
15mph
Tuesday 5/22/18 @ 12:54 PM
✅
207kj
74rpm
43%
17mph
Sunday 5/20/18 @ 11:4 PM
160kj
61rpm
44%
15mph
Workouts
159
kj
Thursday 3/10/22
125
kj
Wednesday 12/27/23
186
kj
Friday 4/24/20