Shake and Bake
Workouts
Sunday 3/13/22 @ 2:43 PM
✅
160kj
69rpm
42%
15mph
Sunday 4/17/22 @ 5:5 PM
156kj
76rpm
39%
15mph
Wednesday 5/12/21 @ 4:3 PM
✅
75kj
69rpm
36%
13mph
Friday 5/14/21 @ 11:7 AM
70kj
81rpm
30%
13mph
Tuesday 2/23/21 @ 1:3 PM
✅
214kj
83rpm
35%
15mph
Sunday 8/29/21 @ 12:59 PM
135kj
84rpm
27%
12mph
Wednesday 12/16/20 @ 2:21 PM
✅
164kj
77rpm
39%
16mph
Sunday 12/20/20 @ 3:0 PM
111kj
75rpm
33%
13mph
Saturday 4/11/20 @ 6:10 PM
✅
159kj
62rpm
44%
15mph
Monday 3/2/20 @ 12:2 PM
105kj
63rpm
36%
12mph
Saturday 10/19/19 @ 2:3 PM
✅
225kj
66rpm
43%
15mph
Saturday 10/19/19 @ 2:2 PM
130kj
65rpm
35%
12mph
Sunday 6/30/19 @ 1:57 PM
✅
164kj
75rpm
40%
16mph
Saturday 6/29/19 @ 12:38 PM
101kj
69rpm
34%
12mph
Workouts
135
kj
Sunday 8/29/21
111
kj
Sunday 12/20/20
130
kj
Saturday 10/19/19