Shake and Bake
Workouts
Sunday 10/6/19 @ 3:44 PM
✅
304kj
64rpm
49%
17mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Tuesday 11/10/20 @ 2:22 PM
✅
182kj
64rpm
46%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:59 PM
194kj
71rpm
44%
17mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Thursday 3/26/20 @ 2:45 AM
✅
122kj
70rpm
43%
16mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:13 PM
181kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 10/27/19 @ 3:46 PM
✅
226kj
74rpm
38%
15mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Monday 8/20/18 @ 12:8 PM
✅
172kj
72rpm
41%
16mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 6:48 AM
18kj
74rpm
33%
13mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Sunday 3/4/18 @ 1:28 PM
✅
253kj
63rpm
46%
16mph
Monday 3/5/18 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 6:1 PM
✅
178kj
75rpm
41%
16mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Workouts
kj
Tuesday 11/10/20
181
kj
Thursday 4/23/20