Shake and Bake

Workouts

Thursday 12/3/20 @ 11:53 PM
38kj
62rpm
22%
8mph
30 min Power Zone Ride
Matt Wilpers
Sunday 10/18/20 @ 1:9 AM
✅
268kj
79rpm
45%
19mph
Tuesday 11/3/20 @ 12:33 AM
119kj
75rpm
34%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/10/20 @ 11:22 PM
✅
248kj
76rpm
45%
18mph

Workouts

30 min Power Zone Ride
Matt Wilpers
38 kj
Thursday 12/3/20
✅ 268 kj
Sunday 10/18/20
30 min Halloween: Power Zone Ride
Matt Wilpers
119 kj
Tuesday 11/3/20
✅ 248 kj
Tuesday 11/10/20