Shake and Bake

Workouts

Tuesday 5/11/21 @ 11:24 PM
โœ…
291kj
63rpm
56%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 11:48 PM
โœ…
279kj
68rpm
52%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 7:11 PM
โœ…
231kj
71rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 1:21 AM
โœ…
150kj
83rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 7:51 PM
โœ…
16kj
81rpm
33%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:27 AM
โœ…
220kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 5:9 PM
โœ…
251kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:0 PM
โœ…
121kj
80rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 1:55 PM
โœ…
182kj
76rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 3:11 AM
โœ…
73kj
72rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
โœ… 291 kj
Tuesday 5/11/21
kj
Wednesday 5/12/21
30 min Whitney Houston Ride
Ally Love
โœ… 279 kj
Friday 4/2/21
kj
Sunday 8/9/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 231 kj
Thursday 3/4/21
kj
Friday 2/26/21
20 min Pop Ride
Cody Rigsby
โœ… 150 kj
Saturday 2/27/21
kj
Sunday 11/29/20
30 min XOXO, Cody
Cody Rigsby
โœ… 16 kj
Monday 1/18/21
kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 220 kj
Wednesday 12/2/20
kj
Wednesday 12/2/20
30 min Pop Ride
Cody Rigsby
โœ… 251 kj
Sunday 8/30/20
kj
Saturday 8/15/20
20 min Pop Ride
Cody Rigsby
โœ… 121 kj
Friday 7/3/20
kj
Saturday 7/4/20
30 min Groove Ride
Cody Rigsby
โœ… 182 kj
Wednesday 2/26/20
kj
Friday 2/21/20
20 min Low Impact Ride
Cody Rigsby
โœ… 73 kj
Thursday 10/3/19
kj
Saturday 9/21/19