Shake and Bake
Workouts
Wednesday 1/4/23 @ 8:41 PM
167kj
68rpm
42%
16mph
Friday 12/9/22 @ 4:26 PM
✅
204kj
75rpm
42%
17mph
Tuesday 8/16/22 @ 12:15 AM
178kj
69rpm
43%
16mph
Friday 7/22/22 @ 10:44 PM
✅
215kj
75rpm
44%
17mph
Friday 3/5/21 @ 9:6 PM
165kj
69rpm
42%
16mph
Saturday 4/10/21 @ 3:46 PM
✅
214kj
72rpm
44%
17mph
Thursday 1/6/22 @ 10:22 PM
190kj
67rpm
46%
16mph
Wednesday 11/10/21 @ 10:32 PM
✅
206kj
72rpm
44%
17mph
Thursday 5/6/21 @ 8:7 PM
167kj
77rpm
39%
16mph
Saturday 5/8/21 @ 4:7 PM
✅
209kj
79rpm
42%
17mph
Wednesday 3/31/21 @ 11:25 PM
152kj
76rpm
38%
15mph
Monday 4/5/21 @ 6:46 PM
✅
193kj
78rpm
40%
17mph
Monday 3/8/21 @ 10:2 PM
162kj
69rpm
41%
15mph
Saturday 1/30/21 @ 4:0 PM
✅
218kj
75rpm
44%
17mph
Saturday 3/6/21 @ 7:18 PM
163kj
69rpm
42%
15mph
Tuesday 3/2/21 @ 11:43 PM
✅
233kj
76rpm
45%
18mph
Tuesday 2/16/21 @ 3:54 AM
218kj
66rpm
41%
15mph
Saturday 8/15/20 @ 3:52 PM
✅
231kj
73rpm
42%
16mph
Monday 2/15/21 @ 4:38 AM
232kj
67rpm
41%
15mph
Wednesday 2/10/21 @ 11:50 PM
✅
314kj
78rpm
42%
17mph
Workouts
178
kj
Tuesday 8/16/22
165
kj
Friday 3/5/21
152
kj
Wednesday 3/31/21
232
kj
Monday 2/15/21