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Shake and Bake
cocoa_shaunel
#BGM👑 #BPR
51 🔥
Beat carol_twinzmom
VS
carol_twinzmom
Chicago
12
Beat cocoa_shaunel
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 4:9 PM
✅
146
kj
70
rpm
38
%
14
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Saturday 12/31/22 @ 2:21 AM
136
kj
72
rpm
37
%
14
mph
Wednesday 6/21/23 @ 7:31 PM
✅
169
kj
69
rpm
41
%
15
mph
30 min AFO Ride: T-Pain
Camila Ramón
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Sunday 9/4/22 @ 7:34 PM
148
kj
70
rpm
39
%
14
mph
Monday 4/5/21 @ 3:0 PM
✅
85
kj
83
rpm
37
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 3/1/22 @ 2:35 PM
70
kj
85
rpm
33
%
15
mph
Tuesday 6/1/21 @ 9:40 PM
✅
264
kj
75
rpm
47
%
18
mph
30 min Silk Sonic Ride
Sam Yo
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Sunday 9/19/21 @ 1:11 AM
156
kj
77
rpm
38
%
15
mph
Friday 7/10/20 @ 11:6 PM
✅
114
kj
80
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 8/2/21 @ 2:37 PM
74
kj
79
rpm
37
%
15
mph
Thursday 4/15/21 @ 11:30 PM
✅
144
kj
79
rpm
41
%
17
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 5/19/21 @ 10:4 PM
115
kj
76
rpm
39
%
16
mph
Monday 3/22/21 @ 8:56 AM
✅
249
kj
77
rpm
46
%
18
mph
30 min R&B Ride
Hannah Frankson
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Wednesday 5/12/21 @ 1:26 AM
144
kj
71
rpm
39
%
14
mph
Tuesday 4/20/21 @ 11:8 PM
✅
178
kj
83
rpm
44
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 4/18/21 @ 3:36 PM
103
kj
74
rpm
39
%
15
mph
Monday 5/27/19 @ 9:37 PM
✅
413
kj
72
rpm
44
%
17
mph
60 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 4/18/21 @ 11:1 PM
298
kj
66
rpm
41
%
15
mph
Tuesday 3/16/21 @ 11:35 PM
✅
146
kj
84
rpm
40
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 4/3/21 @ 3:59 AM
84
kj
70
rpm
35
%
14
mph
Previous Workouts
Next Workouts
cocoa_shaunel
#BGM👑 #BPR
51 🔥
Beat carol_twinzmom
VS
carol_twinzmom
Chicago
12
Beat cocoa_shaunel
Workouts
Previous Workouts
Next Workouts
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
✅
146
kj
Thursday 6/22/23
136
kj
Saturday 12/31/22
30 min AFO Ride: T-Pain
Camila Ramón
View Class
Share
✅
169
kj
Wednesday 6/21/23
148
kj
Sunday 9/4/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
85
kj
Monday 4/5/21
70
kj
Tuesday 3/1/22
30 min Silk Sonic Ride
Sam Yo
View Class
Share
✅
264
kj
Tuesday 6/1/21
156
kj
Sunday 9/19/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
114
kj
Friday 7/10/20
74
kj
Monday 8/2/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
144
kj
Thursday 4/15/21
115
kj
Wednesday 5/19/21
30 min R&B Ride
Hannah Frankson
View Class
Share
✅
249
kj
Monday 3/22/21
144
kj
Wednesday 5/12/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
178
kj
Tuesday 4/20/21
103
kj
Sunday 4/18/21
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
413
kj
Monday 5/27/19
298
kj
Sunday 4/18/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
146
kj
Tuesday 3/16/21
84
kj
Saturday 4/3/21
Previous Workouts
Next Workouts