Shake and Bake
Workouts
Monday 4/4/22 @ 3:4 PM
202kj
77rpm
42%
17mph
Thursday 2/17/22 @ 1:25 PM
✅
248kj
80rpm
45%
18mph
Wednesday 5/19/21 @ 9:26 AM
134kj
78rpm
42%
17mph
Tuesday 3/16/21 @ 8:48 PM
✅
181kj
80rpm
47%
19mph
Thursday 2/13/20 @ 2:20 AM
222kj
73rpm
45%
17mph
Sunday 5/16/21 @ 4:3 PM
✅
247kj
77rpm
44%
18mph
Thursday 4/15/21 @ 11:30 PM
144kj
79rpm
41%
17mph
Thursday 4/22/21 @ 8:43 PM
✅
178kj
80rpm
45%
18mph
Tuesday 4/20/21 @ 11:8 PM
178kj
83rpm
44%
19mph
Saturday 4/17/21 @ 1:12 PM
✅
183kj
78rpm
46%
19mph
Tuesday 3/16/21 @ 11:35 PM
146kj
84rpm
40%
17mph
Monday 4/5/21 @ 9:1 PM
✅
172kj
83rpm
43%
18mph
Saturday 1/11/20 @ 1:36 AM
✅
236kj
77rpm
44%
18mph
Saturday 1/30/21 @ 3:23 PM
3kj
57rpm
36%
11mph
Friday 3/27/20 @ 11:11 PM
143kj
82rpm
41%
17mph
Thursday 4/23/20 @ 3:57 PM
✅
163kj
81rpm
44%
18mph
Monday 3/16/20 @ 6:38 PM
288kj
72rpm
43%
16mph
Wednesday 4/22/20 @ 4:14 PM
✅
371kj
78rpm
45%
18mph
Wednesday 3/25/20 @ 1:51 PM
217kj
74rpm
44%
17mph
Monday 4/20/20 @ 3:22 PM
✅
251kj
73rpm
46%
18mph
Workouts
202
kj
Monday 4/4/22
288
kj
Monday 3/16/20