Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 12:28 PM
✅
212kj
72rpm
52%
20mph
Tuesday 1/2/24 @ 12:46 PM
202kj
75rpm
50%
20mph
Thursday 7/6/23 @ 11:22 AM
220kj
76rpm
49%
20mph
Tuesday 7/11/23 @ 11:19 AM
✅
251kj
84rpm
49%
22mph
Wednesday 2/22/23 @ 9:42 AM
223kj
74rpm
51%
20mph
Tuesday 5/2/23 @ 11:51 AM
✅
225kj
80rpm
50%
21mph
Tuesday 6/9/20 @ 9:17 AM
✅
207kj
78rpm
49%
20mph
Tuesday 1/10/23 @ 12:9 PM
165kj
75rpm
46%
18mph
Tuesday 4/12/22 @ 11:55 AM
✅
349kj
81rpm
50%
21mph
Friday 6/24/22 @ 10:21 AM
302kj
80rpm
48%
20mph
Thursday 12/10/20 @ 9:27 AM
✅
319kj
78rpm
50%
20mph
Thursday 12/10/20 @ 2:6 AM
249kj
77rpm
45%
18mph
Thursday 11/19/20 @ 9:23 AM
✅
314kj
82rpm
48%
20mph
Sunday 11/22/20 @ 2:43 AM
235kj
82rpm
43%
18mph
Friday 6/19/20 @ 12:18 PM
209kj
76rpm
52%
20mph
Sunday 6/14/20 @ 3:50 AM
✅
232kj
77rpm
53%
21mph
Friday 5/29/20 @ 12:48 PM
305kj
77rpm
49%
20mph
Friday 5/29/20 @ 2:29 AM
✅
319kj
77rpm
50%
20mph
Sunday 5/10/20 @ 3:17 PM
✅
190kj
81rpm
47%
20mph
Friday 4/24/20 @ 9:52 PM
185kj
81rpm
46%
19mph
coachwoolbright
south carolina
41
🔥
VS
englishjay
West Orange, NJ
13
Workouts
235
kj
Sunday 11/22/20
305
kj
Friday 5/29/20