Shake and Bake

Workouts

Saturday 5/8/21 @ 11:25 AM
279kj
71rpm
59%
22mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:28 PM
βœ…
436kj
73rpm
71%
27mph
Saturday 3/13/21 @ 8:19 PM
76kj
83rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/19/21 @ 3:5 PM
βœ…
154kj
105rpm
47%
24mph
Saturday 3/6/21 @ 1:9 PM
211kj
79rpm
48%
20mph
20 min Pop Ride
Olivia Amato
Saturday 3/6/21 @ 10:48 AM
βœ…
259kj
101rpm
45%
22mph
Saturday 2/13/21 @ 12:53 PM
501kj
82rpm
49%
21mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 4:59 PM
βœ…
739kj
87rpm
55%
24mph
Saturday 5/16/20 @ 4:55 PM
317kj
89rpm
45%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 1/23/21 @ 4:19 PM
βœ…
393kj
93rpm
48%
22mph
Friday 8/21/20 @ 7:12 PM
247kj
83rpm
51%
21mph
20 min R&B Ride
Alex Toussaint
Tuesday 9/15/20 @ 1:52 PM
βœ…
261kj
86rpm
50%
22mph
Thursday 8/6/20 @ 8:26 AM
328kj
78rpm
50%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 9:26 AM
βœ…
513kj
89rpm
56%
25mph
Friday 5/15/20 @ 3:37 PM
181kj
79rpm
46%
19mph
20 min Country Ride
Denis Morton
Monday 6/1/20 @ 3:21 PM
βœ…
310kj
93rpm
51%
24mph
Saturday 5/30/20 @ 12:32 PM
232kj
77rpm
52%
21mph
20 min Climb Ride
Jess King
Sunday 4/12/20 @ 9:58 AM
βœ…
313kj
80rpm
57%
24mph
Tuesday 3/31/20 @ 2:20 PM
405kj
85rpm
44%
19mph
45 min Pop Ride
Alex Toussaint
Monday 3/23/20 @ 3:30 PM
βœ…
578kj
92rpm
47%
22mph

Workouts

20 min AT's Ride to Greatness: Game 2
Alex Toussaint
279 kj
Saturday 5/8/21
βœ… 436 kj
Saturday 5/1/21
10 min Low Impact Ride
Alex Toussaint
76 kj
Saturday 3/13/21
βœ… 154 kj
Friday 3/19/21
20 min Pop Ride
Olivia Amato
211 kj
Saturday 3/6/21
βœ… 259 kj
Saturday 3/6/21
45 min 5-Year Anniversary Ride
Alex Toussaint
501 kj
Saturday 2/13/21
βœ… 739 kj
Tuesday 2/9/21
30 min The Last Dance Ride
Alex Toussaint
317 kj
Saturday 5/16/20
βœ… 393 kj
Saturday 1/23/21
20 min R&B Ride
Alex Toussaint
247 kj
Friday 8/21/20
βœ… 261 kj
Tuesday 9/15/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
328 kj
Thursday 8/6/20
βœ… 513 kj
Wednesday 8/5/20
20 min Country Ride
Denis Morton
181 kj
Friday 5/15/20
βœ… 310 kj
Monday 6/1/20
20 min Climb Ride
Jess King
232 kj
Saturday 5/30/20
βœ… 313 kj
Sunday 4/12/20
45 min Pop Ride
Alex Toussaint
405 kj
Tuesday 3/31/20
βœ… 578 kj
Monday 3/23/20