Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 12:44 PM
✅
412kj
88rpm
43%
19mph
Thursday 5/20/21 @ 6:20 PM
192kj
85rpm
32%
14mph
Friday 11/3/23 @ 11:19 AM
✅
407kj
86rpm
43%
19mph
Monday 10/2/23 @ 4:14 PM
207kj
79rpm
34%
14mph
Monday 6/26/23 @ 11:23 AM
✅
528kj
86rpm
42%
19mph
Thursday 6/22/23 @ 4:48 PM
266kj
84rpm
32%
14mph
Wednesday 5/10/23 @ 9:50 PM
✅
338kj
95rpm
37%
16mph
Thursday 5/11/23 @ 6:34 PM
177kj
87rpm
28%
13mph
Monday 4/10/23 @ 12:26 PM
✅
396kj
81rpm
44%
19mph
Tuesday 4/11/23 @ 7:18 PM
188kj
78rpm
33%
14mph
Sunday 11/13/22 @ 4:56 PM
✅
264kj
96rpm
40%
19mph
Wednesday 2/1/23 @ 12:56 AM
107kj
83rpm
29%
13mph
Monday 1/16/23 @ 8:0 PM
✅
470kj
96rpm
42%
20mph
Sunday 1/15/23 @ 6:54 PM
168kj
79rpm
31%
13mph
Saturday 1/14/23 @ 10:25 PM
✅
401kj
93rpm
40%
19mph
Saturday 1/14/23 @ 6:40 PM
165kj
85rpm
29%
13mph
Tuesday 8/10/21 @ 11:51 AM
✅
331kj
89rpm
36%
16mph
Wednesday 7/6/22 @ 6:53 PM
208kj
81rpm
30%
14mph
Friday 9/24/21 @ 11:47 AM
✅
347kj
90rpm
39%
18mph
Thursday 6/17/21 @ 8:57 PM
197kj
83rpm
32%
14mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
192
kj
Thursday 5/20/21
207
kj
Monday 10/2/23
266
kj
Thursday 6/22/23
188
kj
Tuesday 4/11/23
107
kj
Wednesday 2/1/23
168
kj
Sunday 1/15/23
165
kj
Saturday 1/14/23
197
kj
Thursday 6/17/21