Shake and Bake
Workouts
Monday 4/26/21 @ 5:33 PM
311kj
90rpm
36%
17mph
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Monday 1/25/21 @ 10:44 AM
298kj
91rpm
35%
16mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Wednesday 3/23/22 @ 9:47 AM
279kj
85rpm
37%
16mph
Saturday 12/26/20 @ 11:51 AM
✅
379kj
81rpm
44%
18mph
Saturday 2/6/21 @ 7:55 PM
501kj
82rpm
40%
17mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Monday 1/18/21 @ 8:3 PM
291kj
86rpm
38%
17mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Tuesday 10/13/20 @ 9:58 AM
249kj
85rpm
36%
16mph
Sunday 10/18/20 @ 12:0 PM
✅
354kj
81rpm
42%
18mph
Saturday 9/19/20 @ 7:4 PM
338kj
84rpm
36%
16mph
Tuesday 9/15/20 @ 5:54 PM
✅
441kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 9:51 AM
244kj
83rpm
36%
15mph
Monday 9/14/20 @ 10:12 AM
✅
313kj
87rpm
39%
17mph
Thursday 7/2/20 @ 10:7 AM
96kj
86rpm
33%
15mph
Saturday 7/11/20 @ 7:28 PM
✅
115kj
91rpm
34%
16mph
Saturday 6/20/20 @ 6:40 PM
139kj
77rpm
34%
14mph
Friday 7/10/20 @ 1:46 AM
✅
206kj
80rpm
41%
17mph
Workouts
279
kj
Wednesday 3/23/22
501
kj
Saturday 2/6/21
291
kj
Monday 1/18/21
249
kj
Tuesday 10/13/20
338
kj
Saturday 9/19/20
244
kj
Wednesday 9/16/20
96
kj
Thursday 7/2/20