Shake and Bake
Workouts
Friday 4/29/22 @ 10:27 AM
✅
545kj
81rpm
38%
16mph
Saturday 4/30/22 @ 1:33 PM
524kj
84rpm
34%
16mph
Tuesday 8/17/21 @ 9:48 AM
✅
195kj
90rpm
36%
17mph
Wednesday 10/5/22 @ 5:34 PM
172kj
89rpm
34%
16mph
Monday 4/26/21 @ 5:33 PM
311kj
90rpm
36%
17mph
Tuesday 4/27/21 @ 5:42 PM
✅
317kj
87rpm
38%
17mph
Friday 10/1/21 @ 4:57 PM
✅
403kj
88rpm
38%
17mph
Monday 4/17/23 @ 12:52 PM
331kj
87rpm
35%
16mph
Saturday 8/1/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Monday 8/24/20 @ 1:28 PM
✅
342kj
92rpm
38%
18mph
Saturday 3/6/21 @ 7:45 PM
603kj
82rpm
40%
17mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Tuesday 10/13/20 @ 9:58 AM
249kj
85rpm
36%
16mph
Thursday 10/15/20 @ 4:4 PM
✅
331kj
84rpm
40%
18mph
Saturday 9/19/20 @ 7:4 PM
338kj
84rpm
36%
16mph
Friday 9/18/20 @ 3:38 PM
✅
463kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 9:51 AM
244kj
83rpm
36%
15mph
Thursday 9/17/20 @ 2:30 PM
✅
343kj
88rpm
40%
18mph
Tuesday 9/8/20 @ 9:58 AM
165kj
88rpm
34%
15mph
Friday 5/22/20 @ 1:52 PM
✅
233kj
90rpm
39%
18mph
Workouts
524
kj
Saturday 4/30/22
172
kj
Wednesday 10/5/22
331
kj
Monday 4/17/23
231
kj
Saturday 8/1/20
603
kj
Saturday 3/6/21
249
kj
Tuesday 10/13/20
338
kj
Saturday 9/19/20
244
kj
Wednesday 9/16/20
165
kj
Tuesday 9/8/20