Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:54 AM
281kj
88rpm
35%
16mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Tuesday 8/17/21 @ 9:48 AM
195kj
90rpm
36%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Friday 10/1/21 @ 4:57 PM
403kj
88rpm
38%
17mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Monday 1/16/23 @ 9:2 PM
218kj
77rpm
36%
14mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Friday 2/11/22 @ 10:42 AM
375kj
86rpm
37%
16mph
Wednesday 9/7/22 @ 2:48 AM
✅
447kj
78rpm
43%
18mph
Wednesday 6/2/21 @ 9:44 AM
393kj
91rpm
32%
16mph
Saturday 6/5/21 @ 10:20 PM
✅
447kj
82rpm
41%
17mph
Tuesday 9/8/20 @ 9:58 AM
165kj
88rpm
34%
15mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Tuesday 3/2/21 @ 10:46 AM
174kj
87rpm
35%
16mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Saturday 2/6/21 @ 7:55 PM
501kj
82rpm
40%
17mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Saturday 9/19/20 @ 7:4 PM
338kj
84rpm
36%
16mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Workouts
195
kj
Tuesday 8/17/21
403
kj
Friday 10/1/21
218
kj
Monday 1/16/23
375
kj
Friday 2/11/22
165
kj
Tuesday 9/8/20
174
kj
Tuesday 3/2/21
501
kj
Saturday 2/6/21
338
kj
Saturday 9/19/20