Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:24 PM
222kj
51rpm
49%
14mph
Sunday 11/26/23 @ 2:54 PM
✅
436kj
67rpm
52%
19mph
Monday 6/19/23 @ 12:49 PM
207kj
62rpm
49%
17mph
Tuesday 6/20/23 @ 12:49 PM
✅
266kj
77rpm
46%
19mph
Monday 4/17/23 @ 12:9 PM
196kj
60rpm
49%
17mph
Wednesday 5/3/23 @ 1:3 PM
✅
270kj
74rpm
48%
19mph
Wednesday 8/24/22 @ 12:49 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 12:22 PM
✅
271kj
74rpm
48%
19mph
Saturday 8/28/21 @ 10:41 AM
211kj
60rpm
51%
17mph
Wednesday 9/15/21 @ 12:24 PM
✅
269kj
77rpm
47%
19mph
Sunday 7/4/21 @ 1:40 PM
260kj
59rpm
55%
18mph
Friday 6/4/21 @ 1:18 PM
✅
271kj
73rpm
49%
19mph
Saturday 2/13/21 @ 6:40 PM
221kj
68rpm
47%
18mph
Thursday 2/11/21 @ 2:19 PM
✅
274kj
75rpm
48%
19mph
Monday 7/6/20 @ 11:32 AM
177kj
67rpm
43%
16mph
Thursday 4/2/20 @ 8:37 PM
✅
202kj
68rpm
44%
16mph
Tuesday 6/2/20 @ 11:24 AM
252kj
65rpm
43%
15mph
Wednesday 6/3/20 @ 2:42 PM
✅
332kj
72rpm
45%
17mph
Tuesday 5/26/20 @ 12:8 PM
228kj
69rpm
40%
15mph
Friday 3/20/20 @ 3:24 PM
✅
326kj
78rpm
42%
17mph
Workouts
222
kj
Wednesday 2/9/22
211
kj
Saturday 8/28/21
252
kj
Tuesday 6/2/20
228
kj
Tuesday 5/26/20