Shake and Bake
Workouts
Sunday 6/13/21 @ 1:27 PM
✅
531kj
80rpm
45%
19mph
Tuesday 5/9/23 @ 1:58 PM
355kj
0rpm
0%
0mph
Tuesday 5/24/22 @ 9:37 PM
✅
328kj
80rpm
50%
21mph
Saturday 4/3/21 @ 4:13 PM
259kj
76rpm
47%
19mph
Sunday 5/10/20 @ 3:58 PM
✅
626kj
90rpm
45%
20mph
Thursday 3/17/22 @ 4:0 PM
403kj
89rpm
35%
16mph
Sunday 4/18/21 @ 1:24 PM
✅
599kj
83rpm
47%
20mph
Friday 2/25/22 @ 12:23 PM
421kj
74rpm
39%
16mph
Sunday 4/11/21 @ 1:25 PM
✅
447kj
84rpm
47%
20mph
Tuesday 4/27/21 @ 3:40 PM
355kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Wednesday 7/22/20 @ 8:42 PM
483kj
79rpm
44%
18mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Wednesday 9/16/20 @ 8:38 PM
208kj
83rpm
40%
17mph
Friday 4/3/20 @ 9:49 PM
✅
424kj
78rpm
48%
19mph
Friday 7/31/20 @ 3:55 PM
420kj
82rpm
46%
19mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Sunday 6/21/20 @ 1:54 PM
714kj
78rpm
44%
18mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Friday 6/19/20 @ 8:20 PM
224kj
91rpm
38%
18mph
Workouts
259
kj
Saturday 4/3/21
403
kj
Thursday 3/17/22
483
kj
Wednesday 7/22/20
208
kj
Wednesday 9/16/20
714
kj
Sunday 6/21/20
224
kj
Friday 6/19/20