Shake and Bake
VS
Workouts
Monday 5/25/20 @ 2:32 PM
✅
632kj
76rpm
51%
20mph
Sunday 10/30/22 @ 3:32 PM
488kj
88rpm
41%
18mph
Sunday 4/3/22 @ 5:38 PM
✅
620kj
83rpm
47%
20mph
Thursday 9/1/22 @ 7:15 PM
486kj
87rpm
40%
18mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Sunday 12/19/21 @ 3:18 PM
✅
317kj
88rpm
46%
20mph
Saturday 11/27/21 @ 4:4 PM
241kj
85rpm
36%
18mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Tuesday 5/25/21 @ 2:49 PM
261kj
97rpm
34%
16mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Saturday 1/2/21 @ 4:52 PM
234kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Saturday 1/2/21 @ 4:21 PM
237kj
89rpm
40%
18mph
cmitchbos
c-mitch-bos(ton)
343
🔥
VS
anniebeas
Boston #RogueAF4Ever
36
Workouts
488
kj
Sunday 10/30/22
351
kj
Thursday 5/30/19
234
kj
Saturday 1/2/21
237
kj
Saturday 1/2/21