Shake and Bake
Workouts
Thursday 1/19/23 @ 7:17 PM
✅
164kj
80rpm
50%
21mph
Thursday 3/16/23 @ 3:10 PM
98kj
77rpm
41%
17mph
Tuesday 9/13/22 @ 6:47 PM
✅
326kj
83rpm
49%
20mph
Monday 9/12/22 @ 1:28 PM
195kj
76rpm
42%
16mph
Monday 3/7/22 @ 11:10 PM
✅
195kj
83rpm
46%
20mph
Sunday 2/27/22 @ 5:34 PM
124kj
80rpm
42%
16mph
Wednesday 1/12/22 @ 11:10 PM
✅
308kj
80rpm
49%
20mph
Thursday 1/20/22 @ 5:20 PM
226kj
79rpm
46%
18mph
Friday 10/29/21 @ 8:30 AM
✅
252kj
81rpm
44%
18mph
Wednesday 10/27/21 @ 4:0 PM
192kj
78rpm
40%
17mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Wednesday 8/11/21 @ 2:46 PM
236kj
87rpm
35%
16mph
Wednesday 8/4/21 @ 10:43 PM
✅
185kj
81rpm
46%
19mph
Monday 8/9/21 @ 8:59 PM
124kj
80rpm
39%
16mph
Sunday 2/7/21 @ 6:55 PM
✅
272kj
77rpm
47%
19mph
Sunday 2/7/21 @ 12:58 PM
224kj
73rpm
45%
18mph
Sunday 12/20/20 @ 6:2 PM
✅
150kj
79rpm
43%
17mph
Saturday 1/2/21 @ 4:19 PM
137kj
80rpm
41%
17mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Monday 8/17/20 @ 3:55 PM
177kj
78rpm
39%
16mph
Workouts
192
kj
Wednesday 10/27/21
236
kj
Wednesday 8/11/21