Shake and Bake
Workouts
Friday 1/26/24 @ 10:10 PM
✅
320kj
79rpm
49%
20mph
Wednesday 1/31/24 @ 3:17 PM
204kj
72rpm
44%
17mph
Wednesday 2/2/22 @ 12:2 AM
✅
327kj
85rpm
48%
20mph
Sunday 1/30/22 @ 4:54 PM
258kj
81rpm
45%
19mph
Friday 1/13/23 @ 10:49 PM
✅
312kj
84rpm
47%
20mph
Monday 1/23/23 @ 2:40 PM
243kj
84rpm
43%
18mph
Tuesday 6/21/22 @ 10:3 PM
✅
323kj
80rpm
49%
20mph
Thursday 6/23/22 @ 10:46 AM
221kj
70rpm
47%
17mph
Wednesday 5/4/22 @ 11:14 PM
✅
213kj
84rpm
48%
20mph
Friday 5/6/22 @ 11:0 AM
138kj
74rpm
44%
17mph
Monday 5/2/22 @ 9:31 PM
✅
163kj
84rpm
48%
21mph
Friday 3/11/22 @ 5:34 PM
120kj
73rpm
47%
18mph
Saturday 4/16/22 @ 5:48 PM
✅
283kj
74rpm
50%
19mph
Thursday 4/28/22 @ 12:53 PM
228kj
73rpm
46%
18mph
Friday 4/22/22 @ 9:35 PM
✅
199kj
85rpm
46%
20mph
Wednesday 4/27/22 @ 6:10 PM
136kj
76rpm
43%
17mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Thursday 4/21/22 @ 12:35 PM
240kj
73rpm
47%
18mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Sunday 3/27/22 @ 6:4 PM
260kj
81rpm
44%
19mph