Shake and Bake
VS
Workouts
Monday 5/31/21 @ 3:40 PM
✅
185kj
79rpm
47%
19mph
Tuesday 6/1/21 @ 11:39 PM
80kj
67rpm
34%
13mph
Thursday 3/25/21 @ 10:11 PM
✅
277kj
85rpm
45%
19mph
Monday 4/5/21 @ 10:1 PM
140kj
70rpm
37%
14mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Saturday 2/6/21 @ 1:13 PM
115kj
85rpm
30%
13mph
Monday 11/16/20 @ 11:28 PM
✅
206kj
74rpm
52%
20mph
Sunday 2/14/21 @ 8:11 PM
124kj
63rpm
47%
16mph
Thursday 6/11/20 @ 8:42 PM
✅
301kj
89rpm
45%
20mph
Friday 12/11/20 @ 11:8 PM
125kj
80rpm
33%
14mph
Tuesday 12/29/20 @ 9:56 PM
✅
275kj
83rpm
45%
19mph
Friday 1/1/21 @ 11:47 PM
1kj
52rpm
28%
8mph
Saturday 12/26/20 @ 6:51 PM
✅
281kj
83rpm
46%
19mph
Friday 1/1/21 @ 6:17 PM
68kj
71rpm
25%
10mph
Saturday 4/4/20 @ 3:38 PM
✅
228kj
81rpm
50%
21mph
Saturday 12/5/20 @ 7:44 PM
113kj
75rpm
40%
16mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Saturday 11/28/20 @ 10:57 PM
157kj
76rpm
36%
15mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
Thursday 11/26/20 @ 12:56 PM
214kj
71rpm
38%
14mph
cmitchbos
c-mitch-bos(ton)
53
🔥
VS
alongcametammy
Longmeadow, MA
0
Workouts
140
kj
Monday 4/5/21
115
kj
Saturday 2/6/21
124
kj
Sunday 2/14/21
125
kj
Friday 12/11/20
1
kj
Friday 1/1/21
68
kj
Friday 1/1/21
214
kj
Thursday 11/26/20