Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Sunday 2/21/21 @ 6:49 PM
250kj
77rpm
38%
16mph
Saturday 11/27/21 @ 6:2 PM
✅
205kj
89rpm
45%
20mph
Wednesday 1/12/22 @ 5:54 PM
94kj
87rpm
33%
15mph
Wednesday 8/4/21 @ 10:43 PM
✅
185kj
81rpm
46%
19mph
Tuesday 8/10/21 @ 2:41 PM
97kj
78rpm
36%
15mph
Wednesday 6/16/21 @ 10:5 PM
✅
189kj
82rpm
46%
19mph
Wednesday 6/23/21 @ 1:52 PM
108kj
67rpm
42%
15mph
Wednesday 6/2/21 @ 9:33 PM
✅
543kj
84rpm
44%
19mph
Tuesday 6/1/21 @ 4:46 PM
323kj
83rpm
35%
15mph
Sunday 5/30/21 @ 2:32 PM
✅
261kj
90rpm
41%
19mph
Saturday 1/30/21 @ 4:24 PM
144kj
88rpm
33%
15mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Friday 5/7/21 @ 4:24 PM
143kj
77rpm
36%
15mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Saturday 2/6/21 @ 6:51 PM
232kj
80rpm
36%
15mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Tuesday 9/22/20 @ 7:51 PM
157kj
71rpm
40%
15mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Monday 8/31/20 @ 3:22 PM
159kj
86rpm
29%
13mph
cmitchbos
c-mitch-bos(ton)
106
🔥
VS
alongcamepolly
Cincinnati, Ohio
0
Workouts
144
kj
Saturday 1/30/21
143
kj
Friday 5/7/21
232
kj
Saturday 2/6/21
159
kj
Monday 8/31/20