Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Friday 1/14/22 @ 10:49 PM
395kj
70rpm
44%
17mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Friday 12/4/20 @ 2:21 AM
424kj
70rpm
45%
17mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Tuesday 8/10/21 @ 10:36 PM
312kj
73rpm
42%
16mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Friday 11/5/21 @ 1:28 PM
305kj
73rpm
42%
17mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Friday 4/16/21 @ 12:45 AM
294kj
73rpm
42%
17mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Friday 10/9/20 @ 7:7 PM
300kj
74rpm
42%
17mph
Monday 8/10/20 @ 9:38 PM
✅
330kj
84rpm
48%
21mph
Wednesday 8/12/20 @ 2:13 AM
171kj
71rpm
42%
16mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Workouts
395
kj
Friday 1/14/22
525
kj
Saturday 5/1/21
305
kj
Friday 11/5/21
294
kj
Friday 4/16/21
300
kj
Friday 10/9/20
271
kj
Tuesday 8/11/20